Thursday, September 9, 2010

Limiting Happiness

List at least 5 ways you are limiting your happiness.


1. I'm too focused on what other people think of me.
2. I don't spend enough time doing the activities that I like doing.
3. I force myself to stay in situations that aren't for me (ie. jobs and friendships).
4. I don't relax enough to recharge my batteries.
5. I criticize myself too much.
6. I doubt my abilities too much.
7. I don't go after what I want.
8. I let my emotions and fears get the best of me. 
9. I often let my negative thoughts take over. 
10. When I look in the mirror, I can always find a flaw.
11. I try to control everything in my life.

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